The best tips for avoiding throwing up
1 min read
- The famous rusk (Skorpa in Swedish) – have one or two by the bed and eat immediately when you wake up.
- Snack! Often. It helps.
- Ginger – try Ginger ale if you find ginger is too pungent.
- Ice lollies, provide fluid and sweetness.
- Less red meat – takes time and energy to digest.
- Avoid cooking smells.
- Wrist bands for motion sickness
- Don’t stress!
Reviewed by Preggers