The best tips for avoiding throwing up

1 min read

The best tips for avoiding throwing up
Photo: Preggers
  • The famous rusk (Skorpa in Swedish) – have one or two by the bed and eat immediately when you wake up.
  • Snack! Often. It helps.
  • Ginger – try Ginger ale if you find ginger is too pungent.
  • Ice lollies, provide fluid and sweetness.
  • Less red meat – takes time and energy to digest.
  • Avoid cooking smells.
  • Wrist bands for motion sickness
  • Acupuncture.
  • Don’t stress!
Preggers

Reviewed by Preggers