Teething at Night – How to Help Your Baby Sleep Better

When your baby’s teeth start coming through, it can cause significant discomfort, especially at night when they tend to be more sensitive to pain. Here are some tips to ease the discomfort and help your baby get a good night's sleep.

Linnea Dinesen

Read time: 2 m

Written by Linnea Dinesen

Content Creator

Teething at Night – How to Help Your Baby Sleep BetterPhoto: Preggers

Why is Teething Worse at Night?

  • Pain feels more intense when your baby is lying still.
  • Fewer distractions mean the discomfort becomes more noticeable.
  • The body produces fewer natural pain-relieving substances at night.

Signs of Night-time Discomfort and How to Relieve Pain

If your baby wakes up frequently, whimpers, and seems restless, teething might be the cause. Here’s how you can help:

  • Chilled teething rings – Help numb the pain.
  • Gentle massage – Rub your baby's gums gently with a clean fingertip.
  • Comfort and closeness – Rocking or extra cuddles can help with falling asleep.

1920x480_teeth_EN.png

Tips for Better Sleep During Teething

  • A soft lullaby or white noise can soothe your baby and help them fall back asleep.
  • A soft dummy or comfort blanket can provide reassurance and distraction.
  • A stable bedtime routine helps your baby wind down despite the discomfort.

Products That Can Help at Night

  • Cooling teething ring
  • Soothing teething gel
  • White noise machine for safe and calm sleep

Want to Track Your Baby’s Teeth?

With our handy teething tool, you can easily log when each tooth comes through and keep track of important milestones. A great way to monitor your baby’s dental development and establish good oral care habits from the start!

Use the tool
Linnea Dinesen

Written by Linnea Dinesen

Content Creator

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