Teething at Night – How to Help Your Baby Sleep Better

When your baby’s teeth start coming in, it can cause significant discomfort, especially at night when they are often more sensitive to pain. Here are some tips to ease the discomfort and help your little one get a good night’s sleep.

Linnea Dinesen

Read time: 2 m

Written by Linnea Dinesen

Content Creator

Teething at Night – How to Help Your Baby Sleep BetterPhoto: Preggers

Why Is Teething Worse at Night?

  • Pain feels stronger when your baby is lying still.
  • Fewer distractions make the discomfort more noticeable.
  • The body produces fewer natural pain-relieving hormones at night.

Signs of Nighttime Discomfort and How to Relieve the Pain

If your baby wakes up frequently, whines, and seems restless, teething might be to blame. Here’s how you can help:

  • Chilled teething rings – Help numb the pain.
  • Gentle massage – Rub your baby’s gums softly with a clean fingertip.
  • Comfort and closeness – Rocking or extra cuddles can help them settle down.

1920x480_teeth_EN.png

Tips for Better Sleep During Teething

  • A soothing lullaby or white noise can calm your baby and help them fall back asleep.
  • A soft pacifier or comfort blanket can provide reassurance and distraction.
  • A consistent bedtime routine helps your baby wind down despite the discomfort.

Products That Can Help at Night

  • Cooling teething ring
  • Soothing teething gel
  • White noise machine for a safe and restful sleep

Want to Track Your Baby’s Teeth?

With our easy-to-use teething tool, you can log when each tooth comes in and keep track of important milestones. A great way to monitor your baby’s dental development and establish healthy oral care habits from the start!

Use the tool
Linnea Dinesen

Written by Linnea Dinesen

Content Creator

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