Breastfeeding the very first time

Right after birth, your newborn often experiences a period of alertness lasting around two hours. This is usually when the very first feeding occurs – a precious and meaningful moment for both you and your baby.

Ingela Ågren

Read time: 2 m

Verified by Ingela Ågren

Certified Midwife

Breastfeeding the very first timePhoto: Preggers

Skin-to-skin – the beginning of it all

During these first hours, it’s best for your baby to be placed skin-to-skin with you. Feeling your warmth, scent, and heartbeat helps your baby feel safe and start searching for the breast.

Your baby’s natural reflexes

If you watch closely, you may notice your baby moving their mouth, licking their lips, or sucking on their hand. This is called the rooting reflex, your baby’s way of signaling they want to feed. Many newborns can even find the breast on their own if allowed to move at their own pace.

When feeding takes time

For some, it happens quickly; for others, it may take longer – and both are completely normal. Be patient. If your baby doesn’t latch immediately, keep them skin-to-skin. Sometimes your partner can hold the baby against their skin if you need a rest.
If the first feeding is delayed, gently hand express a few drops of milk to help stimulate production.

Benefits of skin-to-skin

Babies who stay close in the first hours:

  • Maintain body temperature better
  • Cry less
  • Have more stable blood sugar
  • Show clearer cues that they want to feed

The first feeding is not just about nutrition – it’s about closeness, security, and beginning your bond together.

Ingela Ågren

Verified by Ingela Ågren

Certified Midwife

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