Getting pregnant

Longing, hope, despair, or joyfulness - trying to get pregnant means for most people sharp throw between all emotions and thoughts. For some, it just happens, but the most common is that it takes about a year to have children. Here you can read all about, for example, fertility, ovulation, and in vitro fertilization. If you want to know as much as possible about getting pregnant, then you have come to the right place. Our experts help you get both emotions and facts in order - when you can not think of anything other than how much you long to have a child.

Conceiving

Tips for men: improving fertility

You're trying for another baby - or perhaps it is your first time. Although we often focus on the women's part, there is plenty that a man can do to help with conception. Here are some tips and advice to help you increase your chances of having a baby.

Pregnancy test shows the way

If you're trying to get pregnant, you're probably eager to check if you've been successful as soon as possible after potential fertilization. If you suspect that you're pregnant, you can take a pregnancy test to get a quick answer to the question - did it happen?

Fertility

Early signs of pregnancy

How do you become pregnant?

What is fertility?

All about ovulation

Recognizing the signs of ovulation

Ovulation is the process of hormonal changes causing the ovaries to release an egg. This happens once every menstrual cycle and ovulation occurs twelve to sixteen days before menstruation. The precise day of ovulation depends on how long the menstrual cycle is. Recognizing the signs of ovulation help you increase your chances of conception.

How the menstrual cycle works

A woman menstruates approximately 450 times during her life. She also has around 450 menstrual cycles - the period between the first and the last day of her period. If you understand how your menstrual cycle works you can find out when you're about to ovulate. Knowing the optimal moment for conception during the menstrual cycle can help you become pregnant.

Discharge helps to clean

From puberty, women's bodies produce vaginal discharge, a transparent fluid that keeps the membranes moist. Discharge keeps your vulva clean and protected.

What is PMS? Find out more, here.

PMS is short for premenstrual syndrome. It's caused by hormonal changes that occur between ovulation and menstruation and can cause issues for lots of women. 80% of women experience physical and psychological effects of varying degrees. Managing PMS effectively can impact your life in many positive ways.

Preconception health

Becoming a big sister or brother - let the big one be small

Becoming a big sister or brother is exciting but also overwhelming. A new sibling means a big change for the family, but most of all for the children. Don't forget to let the elder child be the little one sometimes to make the transition easier.

The man’s diet and fertility

A healthy and varied diet is an important part of fertility. Men can positively affect their fertility with good eating habits. Eat sensibly to boost the quality of your sperm. Our tips!

Tips for conceiving if you’re trying to have a baby

Lots of things have to happen at the same time for you to become pregnant. Fertility varies from person to person, with different chances of getting pregnant. The first tip for becoming pregnant is to understand your menstrual cycle and find out when you ovulate to improve your chances of conception. Read our guide including well-known methods to give you the best chance of having a baby.

Diet and fertility can go hand in hand

If you're trying to have a baby give nature a helping hand and adjust your eating habits. There's no magic diet to guarantee you'll get pregnant but certain foods can have a positive effect on your fertility. Here are some tips!