Preparing for Labour
Attending antenatal classes can help ease anxiety and mentally prepare you for labour. Packing a hospital bag and planning transportation can also be valuable. Remember, feeling nervous about labour is normal, but having a plan and feeling prepared can reduce stress and increase confidence as the birth approaches.
Preparing for Labour
Attending antenatal classes can help ease anxiety and mentally prepare you for labour. Packing a hospital bag and planning transportation can also be valuable. Remember, feeling nervous about labour is normal, but having a plan and feeling prepared can reduce stress and increase confidence as the birth approaches.
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