Co-parent

As mentioned earlier, it’s always a good idea for you to also attend (if you have the opportunity) when your partner visit the midwife.

It is also recommended that you sign up for a class or two with your partner designed to prepare you for the big day. Most of the time, some new questions and ideas may appear that you and you may not have thought of before - it’s also a good idea to write down a birth plan letter. There the two of you can share your thoughts, fears, tips for pain relief and everything else in between.