Mothers development

The third and final stretch of the pregnancy, the third trimester, is here. What a journey it has been!

If you haven’t already done so, it might be a good idea to register for delivery prep courses. For example, at a class for pregnant women and expectant parents, you can practice relaxation and learn breathing techniques, which can help during delivery. Talk to your midwife and become familiar with courses and classes that might be available online.