Dressing Your Summer Baby - Tips for Warm Days

Why is proper clothing important for babies in summer?

Infants can't regulate their body temperature on their own, which makes them sensitive to both heat and cold. Dressing your baby properly in summer is about:

• Preventing overheating
• Avoiding sunburn and dehydration
• Keeping the body cool but sufficiently protected

Protect your baby from the sun

Babies under one year shouldn't be exposed to direct sunlight. Keep your baby in the shade as much as possible, and use a sun hat with a wide brim or ties to protect the face and head.

Tip! Add baby-friendly sunscreen on exposed areas like hands and feet if you're outside for longer periods.

What should a baby wear when it's hot?

Choose thin, airy clothes made from breathable natural materials like cotton or bamboo.

A good basic set includes:

• Thin long-sleeved cotton bodysuit or shir
• Thin cotton trousers or dungarees
• Lightweight romper for warm days
• Light cotton socks if the feet feel cool
• Sun hat or thin beanie for protection

Layering is a smart way to adjust to the weather.

What if the weather changes?

Summer can bring chilly evenings or windy days. It's helpful to have:

• Thin cardigan or fleece jacket
• Several blankets of different thicknesses – one to lie on, one to cover with

How do I know if my baby is the right temperature?

Feel the baby's neck or chest, not hands or feet, to check the temperature. If the skin feels warm and damp, it may be time to remove a layer.

Quick checklist: Dress your baby right in summer

• Avoid synthetic fabrics – go for cotton or bamboo
• Protect from the sun with a sun hat and shade
• Dress in layers that are easy to remove or add
• Always carry a blanket and cardigan
• Check the neck to monitor body temperature

Read more: How to protect your baby from the sun