Pregnancy myths

“If you eat a lot of salt, you’ll have a boy”

No, there is no scientific evidence to support this. Your baby’s sex is determined at conception, and what you eat has no influence on it.

“Pineapple or climbing stairs will trigger labour”

There are plenty of tips on how to induce labour naturally, but none of them have been proven to work. Your baby will arrive when ready, no matter how much pineapple you eat or how many stairs you climb.

“Babies born on planes get free flights for life”

It might sound like a fun bonus, but unfortunately, it’s just a myth. Most airlines actually discourage travelling late in pregnancy precisely to avoid the risk of giving birth on board.

“Caesarean section is named after Julius Caesar”

It’s easy to assume that the Latin word “caesarean section” comes from Julius Caesar, but this is a long-standing myth. The name has a different origin and is not directly linked to the emperor.

“Spicy food causes colic in babies”

Spicy food might give you heartburn, but it does not cause colic in babies. It’s completely safe to eat spicy food during pregnancy, as long as you feel comfortable with it.

“Playing Mozart makes your baby smarter”

Music can affect the foetus, but there is no evidence that classical music or Mozart specifically – makes your baby smarter. However, calm music can help both you and your baby relax.

So, what is true?

One thing we know for certain: newborns need closeness, security, and loving people around them. Everything else? Fun to hear, but take it with a pinch of salt.