What is Colic? Understanding and Managing Infant Colic
Hearing a baby cry intensely and for long periods can be stressful for the whole family. Colic is a common condition that affects many infants and their parents. Here we explain what colic is, the signs to watch for, possible causes, and practical ways to manage it.
Read time: 3 m
Verified by Annika Jerkfelt
Specialist trained District Nurse
What is Colic?
Colic is defined as recurring periods of intense crying in an otherwise healthy baby, without an obvious cause, and difficult to soothe. Medical definitions have changed over time:
- In the 1950s, pediatrician Morris Wessel defined colic as more than three hours of crying per day, at least three days a week, for three weeks.
- Today, ROME IV criteria are used, which focus more on parents’ perceptions of the baby’s well-being.
Colic is common and usually harmless, but it can be very challenging.
Signs of Colic in Infants
Common signs may include:
- Intense crying that is hard to soothe
- Tense body, arched back, drawn-up legs
- Red cheeks and strong kicking or flailing movements
- Gas problems or difficulty with bowel movements
- Vomiting after feeding
- Trouble settling or sleeping
Observing these signs can help you understand what your baby is experiencing and which strategies may help.
Common Causes of Colic
The exact cause of colic isn’t always clear, but some factors may play a role:
- Tight tongue-tie – can make feeding more difficult
- Immature gut flora – newborns’ digestive systems are still developing
- Cow’s milk protein intolerance – may require a temporary milk-free alternative
- Physiological or neurological factors – e.g., heightened sensitivity to stimuli
Research also suggests that some babies with colic may later develop migraines or other sensitivity-related conditions.
Expert Tips: How to Soothe Colic
Practical strategies that can help include:
- Keep the baby close – skin-to-skin contact can soothe both baby and parent.
- Comfort through movement – rocking, walks, or a baby carrier can help.
- Change feeding position – to prevent the baby from swallowing too much air.
- Gentle tummy massage – clockwise movements can help with gas and digestion.
- Create a calm environment – dim lights, soft background noise, or white noise can soothe.
- Try different feeding options – if cow’s milk protein intolerance is suspected, discuss with your pediatrician.
- Support and advice – join parent groups or talk to your pediatrician or health provider.
When to Seek Medical Help
Contact your pediatrician or health provider if:
- The crying is extreme or doesn’t stop
- The baby has a fever, blood in the stool, or is losing weight
- You suspect intolerance or other medical concerns
Early support makes recovery easier and can prevent complications.
Verified by Annika Jerkfelt
Specialist trained District Nurse
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