Recovery after childbirth

Childbirth was probably the most physically demanding thing you have been through in life and recovery is a must. The body's rehabilitation after childbirth starts immediately and takes place step by step. There are a lot of things you can do to help your body recover faster. Here you get tips and advice on how to take care of yourself in the best way after labor.
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Recovery after childbirth
Post-birth contractions

Post-birth contractions

The uterus will shrink back down to its normal size after delivery. The contractions are called postpartum pains, or simply afterpains, and are similar to period pain.

Bleeding and discharge after giving birth

Bleeding and discharge after giving birth

After giving birth, it’s normal for the mother to bleed, for up to eight weeks. Most of the bleeding is from where the placenta comes away from the wall of the uterus. This happens to all women, whether the birth was vaginal or by cesarean section.

How to recover from perineal tearing

How to recover from perineal tearing

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More about tearing

More about tearing

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Urination after delivery

Urination after delivery

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Constipation after giving birth

Constipation after giving birth

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Signs of infection in the uterus

Signs of infection in the uterus

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Recovery after childbirth

Childbirth was probably the most physically demanding thing you have been through in life and recovery is a must. The body's rehabilitation after childbirth starts immediately and takes place step by step. There are a lot of things you can do to help your body recover faster. Here you get tips and advice on how to take care of yourself in the best way after labor.
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