Recovery after childbirth
Childbirth was probably the most physically demanding thing you have been through in life and recovery is a must. The body's rehabilitation after childbirth starts immediately and takes place step by step. There are a lot of things you can do to help your body recover faster. Here you get tips and advice on how to take care of yourself in the best way after labor.
Recovery after childbirth glossary
Afterpains/afterbirth pains
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