Co-parent

Feel like you’ve started eating for two? Put on a few pregnancy pounds of your own?

It happens and is a lot more common than you think. Your pregnant partner may have felt unwell and therefore snacking more than usual, which is needed to keep the energy at a steady level. A great tip is to buy home healthy and simpler snacks that are close at hand when the energy runs out. But don’t forget to also buy some good snacking treats as well that you can enjoy!

Considering that your partner may start to feel a little better now, and has not really become that heavy yet, you can also take the opportunity to move around together. Exercise has many positive effects on pregnancy such as reduced low back pain, better sleep, reduced nausea and depression Let the odd be even, simply!