Body and weight after childbirth

It is common to gain weight during pregnancy. Afterward, your body needs to recover from the heavy load that pregnancy entailed. Research shows that if you have not lost the weight you gained after one year, the risk of being overweight increases. Healthy eating and physical activity reduce the risks. In our guide, you get advice on good eating habits to feel good.
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Body and weight after childbirth
When will my menstrual cycle start again after delivery?

When will my menstrual cycle start again after delivery?

The timing of returned menstruation after pregnancy and delivery varies from person to person. Remember that ovulation happens before menstruation if you want to return to an active sex life and do not wish to become pregnant.

Body and weight after childbirth

It is common to gain weight during pregnancy. Afterward, your body needs to recover from the heavy load that pregnancy entailed. Research shows that if you have not lost the weight you gained after one year, the risk of being overweight increases. Healthy eating and physical activity reduce the risks. In our guide, you get advice on good eating habits to feel good.
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